Looks like I'm going to have to permanently park the stationary bike. Last week, after two eighteen minutes rides of 4.6 miles on Tuesday and Friday, I began to experience some pain in my thighs and hips. Advil is helping but sleeping has been restless the past few nights.
Not riding is kind of a big deal. I'm not a runner and now I'm not a biker, so I'm going to have to find another source for a cardio workout? Swimming might be an option but I have always been the type that leaving the house to work out just doesn’t happen. If I can’t walk down stairs to do it, I won’t. I'm still working out the upper half of my body, but Mary and I may have to start walking on a regular basis in order to exercise my lower half.
Overall, the new treatment seems to be working, if I can base it on how I feel. I will find out next Monday when we have our monthly appointment with Dr. V. and I have another blood test. I have a have a pretty good feeling that we will get good results.
Spring is in full bloom and I really can’t wait to get some flowers in the ground over Mother's Day weekend!
Not riding is kind of a big deal. I'm not a runner and now I'm not a biker, so I'm going to have to find another source for a cardio workout? Swimming might be an option but I have always been the type that leaving the house to work out just doesn’t happen. If I can’t walk down stairs to do it, I won’t. I'm still working out the upper half of my body, but Mary and I may have to start walking on a regular basis in order to exercise my lower half.
Overall, the new treatment seems to be working, if I can base it on how I feel. I will find out next Monday when we have our monthly appointment with Dr. V. and I have another blood test. I have a have a pretty good feeling that we will get good results.
Spring is in full bloom and I really can’t wait to get some flowers in the ground over Mother's Day weekend!
1 comment:
See if someone has a concept 2 erg rower you could borrow since it's a different body position it might not put as much pressure on your legs
Post a Comment